Jeremy

/jer-uh-mee/

noun.

Jeremy is a yoga teacher, mental well-being practitioner, and an advocate for refining the art of living. Yoga has been in Jeremy’s life for more than 10 years, and he is grateful for the many lessons yoga has taught him about himself and the larger questions about living and existentialism. They have inspired tremendous change and growth in his life. Living by the mantra, “Life is not what happens to you, but what you do with this life,” he hopes to inspire others to be active participants in life.

Before teaching yoga, Jeremy worked in the field of mental health. His elaborate relationship with the mental health and wellness community spans over the past 13 years, from practicing psychology clinically to lecturing and undertaking appointed consultancy work in the field. A firm believer that yoga teachers are at the front-line in modern society’s health and play a huge role in the community, his work has expanded to focus on enhancing well-being through the path of yoga.

An Experienced Registered Yoga Teacher with the American Yoga Alliance, Jeremy has trained directly and extensively with some of the most inspiring international teachers, including Jason Crandell, Jillian Pransky, Judith Lasater, Jivana Heyman, Bo Srey, and Fuyuko Sawamura-Toyota, and continues to receive advanced training under their tutelage. Jeremy’s teaching is ever-evolving and reflects an amalgamation of the invaluable knowledge, tools, and skills his mentors have provided him.

Driven by his passion to curate an experience that has a greater benefit for modern-day living off the mat, Jeremy created Power & Alignment® and Resting Conversation®. Informed by yogic wisdom, Ayurveda, psychological science, mindfulness practices, and anatomy and kinesiology, Jeremy’s offerings emphasise an introspective, holistic experience that engages the mind, heart, breath, body, and community through alignment principles.

With close to 5000 hours of yoga teaching in Asia and Europe, Jeremy has conducted workshops and masterclasses in Australia, London, Denmark, Germany, Sweden, Singapore, and Taiwan. He is also featured on Yoga International, Insight Timer, and major wellness and yoga magazines.

Jeremy’s wish is for yoga practitioners to feel they had a “work in,” to feel empowered to soften their edges and to open their hearts so that they can navigate every moment of their lives with an underlying sense of inner peace and joy. This offering, towards greater love and self-awareness and a better relationship with oneself, is a journey he invites you on.