The ability to hold space is one of the most powerful tools we have as yoga teachers and yet it is rarely taught and explored in training programmes. This 50-hour module is best suited for those who have completed a 200-hour teacher training course and are seeking to tune up their teaching and feel more in alignment with the seat of the teacher.
This module is designed to help you develop your unique, authentic voice and share your teachings with clarity and confidence. It sets you on a journey to become a more empowered and effective teacher.
This module can be taken as a standalone Yoga Alliance CET or as part of the newly revised and expanded Power & Alignment® certification. More information on the full certification can be found here.
CURRICULUM OVERVIEW
The yoga philosophy, psychological concepts, and neuroscience principles around the teaching of yoga
Emotional and mental health literacy and confidence building strategies for yoga teachers
The Power & Alignment® values and approach to teaching yoga so that teachings speak from the heart and represent who you are
The Power & Alignment® principles and toolkit to create a supportive and empowering practice environment that meets a variety of nervous system, emotional, and energetic states
Evidence-based self-care principles and tools to support your mental well-being and manage burnout
The Power & Alignment® scope of practice, code of ethics, and permission guidelines
SCHEDULE
Saturday & Sunday, October 28 & 29, 9.00am - 6.00pm
Saturday & Sunday, November 4 & 5, 9.00am - 6.00pm
Saturday & Sunday, November 11 & 12, 9.00am - 6.00pm
Monday, November 13, 9.00am - 7.00pm (Public Holiday in Singapore)
INCLUSIONS
Power & Alignment®: The Seat of the Teacher Manual
Access to the studio’s props for the duration of the training
50 hours of class contact time
Power & Alignment®: The Seat of the Teacher Certificate (50 CE hours with Yoga Alliance) upon full completion of all required coursework
TUITION
Humble Warrior Yoga Founding Member: SGD 1,350
Regular: SGD 1,500
CONDITIONS
All training fees are non-refundable.
This training may be postponed in the event that COVID-19 restrictions are tightened and in-studio activities cannot take place.
For enquiries, please contact the studio at hello@humblewarrioryoga.studio.
Registration for this training has closed.
FAQ
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To get the most out of this training, it is best suited for anyone who has completed a 200-hour teacher training programme.
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Yes. All Resting Conversation® and Power & Alignment® trainings can be counted towards CET hours with Yoga Alliance.
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There will be asana practice each day of the training. Asana practices vary between short explorations and demonstrations to longer 75-90 min sessions.
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You must attend 100% of the classes in order to receive the Level 1 certificate of completion.
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Yes, there is a payment plan available for trainings. Please write to the studio to enquire.