Resting Conversation® Level 2 Teacher Training is suited for anyone seeking to deepen their understanding and experience of restorative yoga. You will learn the essential knowledge and skills to create conditions for deep relaxation that help to reduce fatigue, experience ease, and function better physically, mentally, and emotionally.

For yoga practitioners, this training provides insight into the practice of Resting Conversation®. For yoga teachers, it equips them with the knowledge, skills, tools, and confidence to teach restorative yoga through the lens of an approach that has garnered international attention over the years.

Completion of Level 1 is a prerequisite for Level 2 training. Completion of Level 2 is required in order to become a certified Resting Conversation® teacher. More information on the full certification can be found here.

CURRICULUM OVERVIEW

• The physical, energetic, emotional, mental, and spiritual bodies as well as associated principles of working with restorative yoga

• The Resting Conversation® Level 2 principles and art of teaching toolkit to teach restorative yoga safely, conscientiously, supportively, and effectively

• Working with a variety of props and prop substitutions

• The variations of the restorative yoga archetype poses included in Resting Conversation®

• The Resting Conversation® Level 2 code of ethics and permission guidelines

There will be plenty of hands-on practice to experience and explore various groups of restorative yoga poses.

SCHEDULE

Saturday & Sunday, September 30 & October 1, 2pm - 7.30pm
Friday, October 6, 9am - 6.30pm
Saturday & Sunday, October 7 & 8, 2pm - 7.30pm
Friday, October 13, 9am - 6.30pm
Saturday & Sunday, October 14 & 15, 2pm - 7.30pm

INCLUSIONS

• Resting Conversation® Level 2 Teacher Training Manual

• Access to the studio’s props for the duration of the training

• 50 hours of class contact time

• Resting Conversation® Level 2 Certificate (50 CE hours with Yoga Alliance) upon full completion of all required coursework

TUITION

Humble Warrior Yoga Founding Member: SGD 1,350
Regular: SGD 1,500

CONDITIONS

• All training fees are non-refundable.

• This training may be postponed in the event that COVID-19 restrictions are tightened and in-studio activities cannot take place.

For enquiries, please contact the studio at hello@humblewarrioryoga.studio.

Registration for this training has closed.

FAQ

Resting Conversation® Level 1 Restorative Yoga Teacher Training is suited for anyone seeking to deepen their understanding and experience of restorative yoga. You will learn the fundamental knowledge and skills to create conditions for deep relaxation that help to reduce fatigue, experience ease, and function better physically, mentally, and emotionally.

For yoga practitioners, this training provides insight into the practice of Resting Conversation®. For yoga teachers, it equips you with the knowledge, skills, tools, and confidence to begin teaching restorative yoga through the lens of an approach that has garnered international attention over the years.

Completion of Level 1 is a prerequisite for Level 2 training. Completion of Level 2 is required in order to become a certified Resting Conversation® teacher. More information on the full certification can be found here. This training can also be taken as a standalone CET.

CURRICULUM OVERVIEW

• The updated science of stress, relaxation, and wellbeing

• The anatomy and physiology of stress and relaxation as applied to the practice and teaching of restorative yoga

• The physical, energetic, emotional, mental, and spiritual bodies as well as associated principles of working with restorative yoga

• The Resting Conversation® Level 1 principles and art of teaching toolkit to teach restorative yoga safely, conscientiously, supportively, and effectively

• Understanding props and working with a variety of props

• The full prop support set up of the restorative yoga archetype poses included in Resting Conversation®

• The Resting Conversation® code of ethics and permission guidelines

There will be plenty of hands-on practice to experience, explore and teach various groups of restorative yoga poses.

SCHEDULE

Saturday & Sunday, July 1 & 2, 2pm - 7.30pm
Friday, July 7, 9am - 6.30pm
Saturday & Sunday, July 8 & 9, 2pm - 7.30pm
Friday, July 14, 9am - 6.30pm
Saturday & Sunday, July 15 & 16, 2pm - 7.30pm

INCLUSIONS

• Resting Conversation® Level 1 Restorative Yoga Teacher Training Manual

• Access to the studio’s props for the duration of the training

• 50 hours of class contact time

• Resting Conversation® Level 1 Restorative Yoga Teacher Certificate (50 CE hours with Yoga Alliance) upon full completion of all required coursework

TUITION

Humble Warrior Yoga Founding Member: SGD 1,350
Regular: SGD 1,500

CONDITIONS

• All training fees are non-refundable.

• This training may be postponed in the event that COVID-19 restrictions are tightened and in-studio activities cannot take place.

For enquiries, please contact the studio at hello@humblewarrioryoga.studio.

FAQ

Resting Conversation® Level 1 Teacher Training is suited for anyone seeking to deepen their understanding and experience of restorative yoga. You will learn the fundamental knowledge and skills to create conditions for deep relaxation that help to reduce fatigue, experience ease, and function better physically, mentally, and emotionally.

For yoga practitioners, this training provides insight into the practice of Resting Conversation®. For yoga teachers, it equips you with the knowledge, skills, tools, and confidence to begin teaching restorative yoga through the lens of an approach that has garnered international attention over the years.

Completion of Level 1 is a prerequisite for Level 2 training. Completion of Level 2 is required in order to become a certified Resting Conversation® teacher. More information on the full certification can be found here. This training can also be taken as a standalone CET.

CURRICULUM OVERVIEW

• The updated science of stress, relaxation, and wellbeing

• The anatomy and physiology of stress and relaxation as applied to the practice and teaching of restorative yoga

• The physical, energetic, emotional, mental, and spiritual bodies as well as associated principles of working with restorative yoga

• The Resting Conversation® Level 1 principles and art of teaching toolkit to teach restorative yoga safely, conscientiously, supportively, and effectively

• Understanding props and working with a variety of props

• The full prop support set up of the essential restorative yoga poses included in Resting Conversation®

• The Resting Conversation® code of ethics and permission guidelines

There will be plenty of hands-on practice to experience, explore and teach various groups of restorative yoga poses.

SCHEDULE

Saturday & Sunday, December 3 & 4, 2pm - 7.30pm
Friday, December 9, 9am - 6.30pm
Saturday & Sunday, December 10 & 11, 2pm - 7.30pm
Friday, December 16, 9am - 6.30pm
Saturday & Sunday, December 17 & 18, 2pm - 7.30pm

INCLUSIONS

• Resting Conversation® Level 1 Teacher Training Manual

• Access to the studio’s props for the duration of the training

• 50 hours of class contact time

• Resting Conversation® Level 1 Certificate (50 CE hours with Yoga Alliance) upon full completion of all required coursework

TUITION

Humble Warrior Yoga Founding Member: SGD 1,350
Regular: SGD 1,500

CONDITIONS

• All training fees are non-refundable.

• This training may be postponed in the event that COVID-19 restrictions are tightened and in-studio activities cannot take place.

For enquiries, please contact the studio at hello@humblewarrioryoga.studio.

This training is now full.

FAQ

Resting Conversation® Level 1 Teacher Training is suited for anyone seeking to deepen their understanding and experience of restorative yoga. You will learn the fundamental knowledge and skills to create conditions for deep relaxation that help to reduce fatigue, experience ease, and function better physically, mentally, and emotionally.

For yoga practitioners, this training provides insight into the practice of Resting Conversation®. For yoga teachers, it equips you with the knowledge, skills, tools, and confidence to begin teaching restorative yoga through the lens of an approach that has garnered international attention over the years.

Completion of Level 1 is a prerequisite for Level 2 training. Completion of Level 2 is required in order to become a certified Resting Conversation® teacher. More information on the full certification can be found here. This training can also be taken as a standalone CET.

CURRICULUM OVERVIEW

• The updated science of stress, relaxation, and wellbeing

• The anatomy and physiology of stress and relaxation as applied to the practice and teaching of restorative yoga

• The physical, energetic, emotional, mental, and spiritual bodies as well as associated principles of working with restorative yoga

• The Resting Conversation® principles and toolkit to teach restorative yoga safely, conscientiously, supportively, and effectively (covering teaching skills, creating the class environment, theming, sequencing, mindfulness meditation, yoga nidra, trauma-informed yoga, language, and hands-on assists)

• Understanding props and working with a variety of props

• The full prop support set up of the essential restorative yoga poses included in Resting Conversation®

• The Resting Conversation® code of ethics and permission guidelines

There will be plenty of hands-on practice to experience, explore and teach various groups of restorative yoga poses.

SCHEDULE

Saturday & Sunday, July 23 & 24, 2pm - 7.30pm
Friday, July 29, 9am - 6.30pm
Saturday & Sunday, July 30 & 31, 2pm - 7.30pm
Friday, August 5, 9am - 6.30pm
Saturday & Sunday, August 6 & 7, 2pm - 7.30pm

INCLUSIONS

• Resting Conversation® Level 1 Teacher Training Manual

• Access to the studio’s props for the duration of the training

• 50 hours of class contact time

• Level 1 certificate (50 CE hours with Yoga Alliance) upon full completion of all required coursework

TUITION

Humble Warrior Yoga Founding Member: SGD 1,350
Regular: SGD 1,500

CONDITIONS

• All training fees are non-refundable.

• This training may be postponed in the event that COVID-19 restrictions are tightened and in-studio activities cannot take place.

For enquiries, please contact the studio at hello@humblewarrioryoga.studio.

FAQ